Magnesium Spray 50ml
Ingredients: Magnesium Chloride Flakes, Lemongrass, Distilled water
To use this product:
Headaches: 1 drop onto each temple or smear across the forehead. If headache persists, place a further drop behind the ears where the skill meets the neck. If headache persists longer then a day or to with no relief seek medical advice.
Cramps & restless legs: 2-3 drops smeared on cramping muscles and surround area. Smear onto thigh muscles, base of spine and behind knees for restless legs.
Calcium spurs: Smear 3 drops to affected area 3 times a day.
Arthritis/Rheumatism: Smear 2 drops to effected area twice times daily. (4 drops will cover both hands)
Muscle Fatigue: smear on the effected areas leave for 10 minutes then wash off if you wish.
Magnesium Supplement: Smear onto the soles of your feet before bed and leave over night. Alternatively smear on to tummy first thing in the morning and leave all day. (night-time uses works better for me)
Sleeplessness: Rub across the back of your neck before bed.
Toothache or throat inflammation: Gargle 5-10ml for about 30-60 seconds, spite out then rinse with water if you wish.
ANIMAL USE: use the same as humans.